Saturday, November 14, 2009
Because of insurance company problems I didn't have therapy yesterday, so I did my own. This may not be a good idea, because there is no one looking over my shoulder playing mommy and making me stop. I did a solid half hour, that is without stopping for anything of marching, leg kicks, side steps and kick backs. Some of these were when I was holding onto the walker, the others were without holding onto the walker. This was after my usual half hour pool session in the morning. I had also decided that Friday was a good day to walk around my classroom without using the walker. I also went out to celebrate my birthday at night. Well, for some reason today I am SORE! My legs feel like rubber at times, and I definitely can't stand without pushing up from the car. So I rested by only walking around the WW meeting room without using the walker, and by walking around the house without it. I definitely used it when I went to HEB, Wal-Mart and my friend Sue's house when she groomed by beagles, as well as when I went to church. I am home for the evening and going to sit around and watch TV and rest, believe it or not. Tomorrow is another day and I will be driving to Harlingen and wearing regular shoes, another high point in this boring life of mine.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment